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Knowledge quest magazine
Knowledge quest magazine Published this article An Asana is meant to bring consciousness to particular regions of the body so that the cells of those regions get activised to become more sensitive and thus play a role in harmonising the whole human system. It involves toning and tuning our body to help the mind play the eternal symphony. The human system being very complex needs many different postures to achieve this goal. The sensitivity which we have on the tip of our index finger is the type of sensitivity a Yogi has throughout his body. But we have to start initially at a gross level Knowledge quest magazine buy.